The Complete Mindfulness Toolkit by Sean Fargo

ALL THE BEST RESOURCES IN ONE BUNDLE
The Complete Mindfulness Toolkit w/200 Meditation Scripts
for Instant Download

"This Toolkit includes my best mindfulness resources for enhancing mindfulness in the most clear and simple way possible. This deal won't last long."

- Sean Fargo, Founder of Mindfulness Exercises


Sean is the most thoughtful, courageous and inclusive teacher I have had in a long time. I recommend his materials.



Our "Introduction To Mindfulness" Video Course with Transcripts & Worksheets
Our "Mindfulness of Eating" Video Course with PDF Study Guides'
Our "Living With Gratitude" Video Course w/ 50+ Page Study Guide
Our Mindful Life Design Blueprint' PDF eBook
Our 'Mindfulness Meditation For Beginners' PDF eBook
'Finding Me: A Journey To Get To Know Yourself & Where You Want To Be' PDF eBook
70 "Mindful Movement" Videos, White-Labeled For You To Share, Designed For Reducing Stress, Anxiety & Insomnia
BONUS: 200 Guided Meditation Scripts

    BONUS: 330 PDF Mindfulness Worksheets

The Complete Mindfulness Toolkit
The Mindfulness Toolkit Includes:
3 Mindfulness Courses
Learn Mindfulness from Industry Leaders
Introduction to Mindfulness

14 DAY VIDEO COURSE
Introduction to Mindfulness

This course provides an in-depth introduction to the foundations of mindfulness meditation practice, in an easy-to-follow, 14-day training guide.
Included in the course:
15 Modules

Each module includes a video training and a guided meditation to help you practice
30 Lessons

Lessons include reducing stress, finding calm, opening the heart, and more.
Easy

This is suitable for people of all experience levels. No previous experience necessary.

9 PART VIDEO COURSE
Mindfulness of Eating

This course includes:
- Why mindful eating is NOT a diet
- How to practice mindfulness in daily life
- How to recognize WHY we eat
- How to recognize physical hunger
- How to use a hunger fullness scale
- How to recognize when, what and how we eat
- How to understand “head-hunger”
- How to enjoy food that will fuel our lives
Mindfulness of Eating Course
Included in the course:
5 Chapters

Each chapter walks you through the foundations of mindful eating, step by step.
9 Lessons

Each lesson includes experiential guidance to help you eat more mindfully.
Easy

Suitable for people of all experience levels. No previous experience necessary.

“Sean is the absolute gold standard for mindfulness training and coaching. He’s been trained as a monk in the traditional teachings and methods of the Buddha, and he’s also worked in corporate settings while raising a family. In other words, he has tremendous depth and breadth.


He is also very very kind, with bone-deep integrity, excellent communication and teaching skills, inclusive open-minded awareness, and a sweetly supportive manner. He really is the best, and I recommend him wholeheartedly.”
Dr. Rick Hanson

Rick Hanson, Ph.D.

New York Times bestselling author of Reslience, Buddha’s Brain and Hardwiring Happiness
Living with Gratitude Video Course

16 DAY VIDEO COURSE
Living with Gratitude

This popular course will provide you with teachings on gratitude to deepen your understanding and embodied experience of this important life perspective.
Included in the course:
7 Chapters

Integrate gratitude into every area of your life, from internal emotions to external service and contribution.
25 Lessons

Bite sized lessons with downloadable worksheets to walk you through each step along the way.
Intermediate

This course is designed for people who have courage to open their hearts, even to people and experiences which may feel difficult.
3 Step-by-Step Mindfulness Workbooks
Simple Practices to Enhance Your Mindfulness
1. PDF eBook
Mindful Life Design Blueprint

To help you incorporate mindful awareness into your daily life, we’re including the “mindful life blueprint.” It will help you design the life that you want to live: one filled with peace, gratitude, clarity, and fulfillment.

Live your life with greater intention
Design a life filled with peace & gratitude

    Incorporate mindfulness into your daily life

Mindful Life Design Blueprint
Mindfulness Meditation for Beginners
2. PDF eBook
Mindfulness Meditation for Beginners

This ebook is designed with the beginner in mind. It can be difficult starting out on a new journey, and trying to incorporate a new practice into our lives. Oftentimes, we’re unsure of how to proceed. Particularly with something as unfamiliar as mindfulness meditation, you’ll likely encounter some hurdles along the way. For that matter, even knowing how to get started can be difficult.

Find a more mindful, peaceful, and conscientious life
Achieve greater levels of satisfaction with your live as it is

    find greater peace with your current circumstances

3. PDF eBook
Finding Me: A Journey to Get to Know Yourself & Where you Want to Be

A Journey To Get To Know Yourself. Know yourself better through guided meditations and reflections to yourself.

Go on a healing journey
Get to know more about who you really are

    Build your path to the future

Finding Me Mindfulness Ebook
70 "Mindful Movement" Videos

Designed For Reducing Stress, Anxiety & Insomnia.
70 Mindful Movement Videos
70 Mindful Movement Videos
70 Mindful Movement Videos

White-Labeled For You To Share.

"I was always grateful to work with Sean Fargo when he was at Spirit Rock Meditation Center. I find him an unusual combination of great emotional intelligence and the diligence and perseverance to get any job done. His caring and kindness are exemplary, as is his clarity and awareness."
Sharon Salzberg

Sharon Salzberg

World-Renowned Mindfulness Meditation Teacher
BONUS: 200 Guided Meditation Scripts

Lead a variety of mindfulness meditations to help people in head, heart, body and spirit.
Bonus 200 Guided Meditation Scripts
Our Meditation Script Topics Include: Love & Compassion, Embodied Resilience, Sleep & Insomnia, Anxiety & Overwhelm, Mindful Movement, Focus & Concentration, Purpose & Fulfillment, Visualization & Affirmations, Relaxation & Ease.
BUY NOW: JUST $127
THE FOUNDER
Sean Fargo

As a leading corporate mindfulness teacher and a former Buddhist monk of two years, Certified Instructor for Search Inside Yourself Leadership Institute (the mindfulness program born at Google), and Certified Integral Coach (from New Ventures West), Sean Fargo blend a combination of depth and practicality to my mindfulness and meditation teachings.


He started Mindfulness Exercises with the aim of helping 100 million people live with more understanding, love and compassion for themselves and for others.


Sean currently runs an online Mindfulness Teacher Certification Program, training people to teach mindfulness with integrity, confidence and certified credibility.
Facebook
Spirit Rock Meditation Center
Kaiser Permanente
Ernst and Young
Sean Fargo - Founder of Mindfulness Exercises

"Sean is a wonderful teacher, well practiced in the teachings of mindfulness and compassion, dedicated and thoughtful."
Jack Kornfield - Bestselling Mindfulness Author

Jack Kornfield

Best-selling Mindfulness Author
Mindfulness Materials
Advantage 1: Science

The mindfulness materials in this kit are based on scientific insights from thousands of peer reviewed research.
Mindfulness Tools for Professionals
Advantage 2:
Quality

Our tools are used all over the world in a variety of personal and professional settings for cultivating well-being.
Enhance Mindfulness
Advantage 3:
You're Safe

If your mindfulness is not enhanced as a result of using our tools then you'll receive a full refund.
BUY NOW: JUST $127

100% Money-Back Guarantee
We've Got Your Back with Dedicated Customer Support

As the Founder of Mindfulness Exercises, it’s my goal to ensure you get the best experience with these Mindfulness Toolkit.

Please know that you can always reach out to me directly at [email protected], or we can plan a call if you find that more convenient.

I'd love to hear from you and answer any questions you may have. Thank you!